In gyms and fitness centers everywhere there are people working on machines and performing abdominal exercises to tighten and firm the muscles for a sleek, six-pack muscle look and feel. Many people begin a workout regimen because they feel the middle portion of their bodies have gotten flabby and unattractive. There are hundreds of abdominal rollers, twisters, rockers and manipulators all promising lean, sexy abdominals. Most of them are sitting in the corner after a few weeks of useless results.
Firmer Abs with Electro Stimulation
The latest sensation promising results without having to resort to uncomfortable abdominal exercises such as crunches is the electro stimulation belts. These belts are based on the principle of the stimulators used by many medical rehabilitation facilities that use electric stimulation to keep muscles from atrophying when patients are immobile. The electrodes in the muscle stimulators contract muscles and keep the muscles active even when a person is not able to move.
A person wears these specially constructed abdominal belts that come with gel pads strategically positioned inside the belt to target the central abdominal and oblique muscles. The belt sends electric stimulation signals to the nerves which then branch out to all the stomach muscles causing contractions so all the muscles are stimulated naturally and safely.
Source: http://www.youtube.com/watch?v=Cypm7NibSEk
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